Sports Bra

Sports Bra: A Mandatory Part of Your Fitness Routine:

Lately, women have become more conscious about their health & fitness. With an active lifestyle, the responsibility of taking care of your breast comes along. Nothing can do that better than a sports bra. Wearing a sports bra for women during workouts is mandatory to prevent breast injury. Breasts are mainly made of mammal glands and fat tissues; without proper support, they can lose elasticity and sag over time. A sports bra encapsulates your breasts to alleviate discomfort during activities. It comes with molded cups to fit around each breast, making it sturdier as compared to regular bras.

Our sports bras come in many sizes & styles to make your workout routine easier and more satisfactory. Be it low-intensity or high-intensity, choose high support sports bra as per the activity.

Benefits of Wearing a Sports Bra:

There is no denying that a sports bra is a staple for every fit woman out there and for good reason. Here is why.

1. Comfort: Indulging in physical activities leads to a lot of jiggling and bouncing of breast tissues that can hinder your workout. A sports bra is sturdy and keeps your breasts in place, so you can break those muscles without discomfort.

2. Retains the shape: Working out in a normal bra can cause your breast tissues to stretch and gradually sag, losing their shape. Sports bras are designed to keep your breasts in place, therefore not causing your breast tissues to break or stretch.

3. No pain: A conventional bra can cause too much movement of breasts, eventually leading to pain. A sports bra, on the other hand, gives a firm lift, so you can exercise as comfortably as possible without any pain.

Tips to Choose a Sports Bra

The world of sports bras can seem daunting and confusing at first, but with a few details, you can easily pick the ideal one for yourself. Here are some of the things that you should take into consideration to make the right choice.

1. Fabric: When shopping for sports bras online, it is significant to select the fabric carefully. Any fitness routine you adopt will release a lot of sweat you, so stick to a sturdy fabric that wicks away the moisture.

2. Cup Size: Adjusting the bra in the gym or while walking on the treadmill can be super awkward due to pinching and twitching. Therefore, make sure you get a sports bra that provides the correct balance to your breasts and uplifts them, like a sexy seamless push-up sports bra.

3. Straps: One of the most neglected parts of a bra is its straps when it should really be the other way around. When you shop for a sports bra, make sure its straps are adjustable, so you can fit it as per your comfort while stretching or during those strenuous cardio workouts.

4. Support: For any fitness enthusiast, getting adequate support from the bra is important. A sports bra is mainly classified into three impact levels, so you can choose the sports bra depending on the level of support you need.

5. Fit: Last but not the least, you need to consider the fit of your sports bras.

A well-fitted sports bra can be checked by-

1. Jumping to make sure it reduces bounce and has no spillage.

2. Two-finger test to make sure the straps are neither too tight nor too loose.

3. Adequate back support, either multiple hook closures or a racer back.